What’s included:

• Meet Jodi Harrison-Bauer

• Eat Like Jodi: About the 21 Day Meal Plan

• Make a Plan for success: How to ensure you succeed and stick with the 21 Day Meal Plan

• How the 21 Day Meal Plan Works

• Meal Plan

• Food is Fuel: Understanding your food better JodiFit Food List

• 21 JodiFit Approved Snacks List

• Food Journal

  • - Importance of Food Journaling

  • - Journaling pages

I hope you enjoy my first calendar. I believe it captures the balance of what it feels like to be fit, feminine and 58.

This Product is a Digital Download.